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Ingredients
US|METRIC
24 SERVINGS
- 1/2 red bell pepper (medium)
- 2 green onions
- 1/4 cup frozen corn (thawed)
- 3 eggs
- 1/2 cup water
- 1/4 cup butter (1/2 stick)
- 1/2 cup flour
- 1/4 cup cornmeal
- 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 2 oz. sharp cheddar cheese (1/2 cup/125 mL grated)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium85mg4% |
| Potassium30mg1% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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