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Mexi-Greek Seven Layer Dip #TwoSpoons
SIMPLE SAVORY9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup hummus (Sabra Chipolte)
- 1/2 cup greek yogurt
- 1/4 cup salsa
- 1 avocado (mashed)
- 2 cloves crushed garlic
- 1/2 lime
- 3/4 cup baby spinach (chopped, or romaine lettuce)
- 1/4 cup sliced kalamata olives (sliced)
- 1/4 cup feta cheese crumbles
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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