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Ingredients
US|METRIC
7 SERVINGS
- 2 cups whole wheat flour
- 1 bunch methi leaves (roughly chopped)
- 1 bunch spinach leaves (roughly chopped)
- 1 onion (small, chopped finely)
- 4 garlic cloves (grated)
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder
- 1/2 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. chaat masala
- 2 Tbsp. oil
- salt (to taste)
- dough
- water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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