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Methi Rice / Fenugreek Greens Rice
4TH SENSE COOKING11Ingredients
55Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- greens (Methi, Vendhaya keerai - 1 cup)
- rice (Basmathi - 1 cup)
- 1 tsp. ginger garlic paste
- 2 green chillies
- 1 onion
- 1 tomato
- 1/2 tsp. cumin powder
- 1/2 tsp. dhaniya powder
- 1/2 tsp. garam masala powder
- turmeric powder (a pinch)
- salt (for taste)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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