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Methi Paratha Recipe Punjabi
YUMMY INDIAN KITCHEN13Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 Tbsp. wheat flour
- 1 bunch methi leaves (freshly and finely chopped, or kasuri methi)
- 1 Tbsp. coriander leaves
- salt (to taste)
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. ginger garlic paste
- 1/2 tsp. green chillies
- 1/2 tsp. coriander seeds (roasted, powder)
- 1/2 tsp. ajwain (carom seeds)
- 1 tsp. oil
- water
- dough
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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