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Ingredients
US|METRIC
4 SERVINGS
- 200 grams paneer
- 1/2 cup green peas
- 4 onion
- 2 garlic
- 3 green chilli
- 1/2 tsp. turmeric powder
- 2 coriander powder
- pepper (powder - ¼ tsp)
- 1/4 cumin powder
- 1 garam masala
- 1 cup methi leaves
- 1 Tbsp. coriander leaves
- 1 1/4 cups yogurt
- 1 1/4 cups water
- salt
- oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium490mg20% |
| Potassium1000mg29% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium30% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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