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Methi Makai Malai / Fenugreek and Corn in a Creamy Gravy
WHISK AFFAIR21Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 4 cloves
- 2 black cardamom
- 5 black peppercorns
- 1 inch canela
- 1 bay leaf
- 1/2 tsp. cumin seeds
- 1 cup onion
- 2 tsp. garlic paste
- 2 Tbsp. tomato puree
- 8 cashew nuts
- 2 Tbsp. yogurt
- 2 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/2 cup methi leaves
- 1 cup corn kernels
- 1 cup milk
- 1 Tbsp. lemon juice
- 1/2 tsp. sugar
- 2 Tbsp. cream
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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