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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch methi leaves
- 1 cup toor dal (Pigeon pea 1 Cup - 250ml)
- 1/2 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 1 tsp. salt
- 1 tomato (Roughly Chopped)
- 1 inch ginger (Finely Chopped)
- 3 garlic cloves (Chopped)
- 2 Tbsp. ghee
- 1 tsp. cumin seeds
- 2 green chili (Slit)
- 2 red chili
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium640mg18% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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