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Merida’s Mother’s Day Pancakes – Vegan Pixar’s Brave Inspired
THE HEALTHY MOUSE10Ingredients
40Minutes
1390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 1/2 cups white whole wheat flour
- 1/2 cup coconut flour
- 1 1/2 cups unsweetened almond milk
- 1/2 cup maple syrup
- 1/2 cup coconut oil (melted)
- 1 tsp. baking powder
- 1 pinch salt
- 1 tsp. coconut extract (for flavor)
- red food coloring (You can find natural food coloring at Color Kitchen or McCormick's now has natural food dye)
- 1/4 cup frozen blueberries (or fresh)
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium940mg27% |
| Protein23g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber23g92% |
| Sugars53g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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