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Menudo Tripe Soup Veracruz Style
MEXICO IN MY KITCHEN18Ingredients
105Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. tripe (menudo, cut into squares)
- 8 cups water
- 4 garlic clove
- 1/2 medium onion
- 1 bay leaf
- 2 Tbsp. oil (or lard)
- 8 oz. ham
- 6 oz. chorizo (2 links)
- 1 lb. tomatoes
- 1/3 onion
- 1 garlic clove
- 1/4 tsp. cumin
- 2 ancho peppers (deseeded, roasted, and soaked)
- 2 cans garbanzo beans (drained)
- 2 Tbsp. white vinegar (or white wine)
- salt
- pepper
- lime wedges (and Mexican oregano to season at serving time as needed)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1440mg60% |
| Potassium1090mg31% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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