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Menthe Tambli | Fenugreek Seeds Tambli
HEBBAR'S KITCHEN9Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. cumin seeds
- red chilli (byadagi- 2 no.)
- 1/2 cup grated coconut
- 1 cup curd (/ yogurt)
- 1 tsp. ghee
- 1/2 tsp. mustard seeds
- 1/2 tsp. lentil (split black gram, / urad dal / uddina bele)
- 3 curry leaves
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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