Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)

FOOD52
13Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 white onion (small, diced)
  • 3 peppers (green, mild Turkish, seeded and chopped, or substitute 1 red bell pepper and 1/2 green bell pepper)
  • 1/2 teaspoon red pepper flakes (good-quality, ideally a medium-spicy Turkish or Aleppo variety)
  • 1 clove garlic (minced)
  • 4 tomatoes (large, chopped)
  • 5 eggs (room temperature)
  • salt
  • pepper
  • parsley (chopped)
  • crusty bread (Turkish simit or other)
  • sujuk (Optional: fried, garlic sausage and beyaz peynir, brined Turkish cheese similar to feta, to sprinkle on top)
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    NutritionView More

    510Calories
    Sodium36% DV870mg
    Fat60% DV39g
    Protein47% DV24g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories510Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol560mg187%
    Sodium870mg36%
    Potassium980mg28%
    Protein24g47%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A70%
    Vitamin C70%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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