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Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)
FOOD5213Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 1 Tbsp. butter
- 1 white onion (small, diced)
- 3 peppers (green, mild Turkish, seeded and chopped, or substitute 1 red bell pepper and 1/2 green bell pepper)
- 1/2 tsp. red pepper flakes (good-quality, ideally a medium-spicy Turkish or Aleppo variety)
- 1 clove garlic (minced)
- 4 tomatoes (large, chopped)
- 5 eggs (room temperature)
- salt
- pepper
- parsley (chopped)
- crusty bread (Turkish simit or other)
- sujuk (Optional: fried, garlic sausage and beyaz peynir, brined Turkish cheese similar to feta, to sprinkle on top)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol560mg187% |
| Sodium870mg36% |
| Potassium980mg28% |
| Protein24g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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