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Memphis-Style Pulled Pork with Old Fashioned Cole Slaw
INGRIDSTEVENS19Ingredients
9Hours
430Calories
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Description
Publix Aprons
Ingredients
US|METRIC
6 SERVINGS
- 1 onion (medium)
- 6 cloves garlic (fresh)
- 28 oz. reduced sodium beef broth
- 18 oz. barbecue sauce (Memphis-style)
- 1/3 cup brown sugar
- 1/3 cup cider vinegar
- 1/2 tsp. pepper
- 1 pork roast (boneless Boston butt, 3.5 lb)
- 2 Tbsp. cornstarch
- 3 Tbsp. water
- 6 hamburger rolls (bakery french or regular, sliced open)
- slaw (Old-Fashioned Cole)
- 1/4 cup cider vinegar
- 2 Tbsp. sugar
- 1/4 tsp. celery seed
- 1/2 cup light mayonnaise
- 1/4 tsp. kosher salt
- 1/4 tsp. pepper
- 16 oz. cole slaw mix (shredded)
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Directions
- Slice onion thickly; place in slow cooker with garlic cloves. Stir in broth, barbecue sauce, sugar, vinegar, and pepper; add pork roast gently (wash hands). Cover and cook on high 6-8 hours or until pork is fork tender.
- Remove pork from slow cooker. Combine cornstarch and water until blended. Stir into sauce mixture in slow cooker; bring to a boil. Boil 4-5 minutes or until slightly thickened.
- Shred pork using two forks. Strain sauce; discard onions and garlic. Serve pork on rolls topped with sauce.
- Slaw: Whisk in medium bowl, vinegar, sugar, and celery seed until blended. Add mayonnaise, salt, and pepper; whisk until smooth. Stir in cole slaw mix until evenly coated. Chill until ready to serve. Stir and serve.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1730mg72% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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