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Melon Salad with Spiced Vanilla Syrup & Vegan Tofu Cream
MIND FOOD MAGAZINE12Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 honeydew melon (large)
- 1 rockmelon (large)
- 5 1/2 cups caster sugar
- 3 cms ginger (piece, sliced)
- 3 orange zest (long pieces)
- 1 vanilla bean (seeds scraped)
- 900 grams silken tofu (pat dry with paper towel)
- 1/2 cup maple syrup
- 2 Tbsp. ginger (grated)
- 3 Tbsp. orange juice
- 2 tsp. grated orange zest (finely)
- 2 tsp. vanilla bean paste
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber2g8% |
| Sugars106g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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