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Melon-Mint Relish
STEVEN RAICHLEN'S BARBECUE BIBLE8Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. fresh lime juice
- 2 Tbsp. light brown sugar
- 2 cups cantaloupe (mixed, and honeydew, or other ripe melons, rind removed, cut into 1/4-inch dice)
- 1 cucumber (small, peeled, seeded, and cut into 1⁄4-inch dice)
- 2 Tbsp. finely diced red onion
- 2 jalapeño peppers (seeded and finely diced, for a spicier relish leave the seeds in)
- 2 Tbsp. candied ginger (finely chopped)
- 1/4 cup fresh mint leaves (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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