Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 7 Tbsp. extra-virgin olive oil (divided)
- 1 white onion (or medium yellow, chopped, about 1 cup)
- 2 medium carrots (peeled and chopped, about 2/3 cup)
- 2 celery stalks (medium, chopped, about 1/2 cup)
- 2 tsp. minced garlic
- 28 oz. crushed tomatoes
- 3 yellow potatoes (medium, peeled and diced, about 1½ cups)
- 1 1/2 cups fennel (chopped, bulbs, stalks, and fronds)
- 1/4 cup flat leaf parsley leaves (loosely packed fresh Italian, chopped)
- 2 Tbsp. chopped fresh basil leaves
- 1/2 cup fava beans (dried and peeled, or one 15-ounce can, drained)
- 1/2 cup cranberry beans (dried, or one 15-ounce can, drained)
- 1/3 cup dried chickpeas (or ½ 15-ounce can, drained)
- 8 cups water
- 2/3 cup fregula (Sardinian, Israeli couscous, or acini di pepe pasta)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium2190mg63% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber22g88% |
Sugars5g |
Vitamin A140% |
Vitamin C90% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes