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Mejool Date & Nut Stuffed Chicken
CAPE FEAR NUTRITION9Ingredients
┅Seconds
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra-virgin olive oil (+ more for brushing chicken)
- 1/4 cup sweet onion (chopped)
- 1/2 cup medjool dates (pitted and chopped)
- 1/2 cup bread crumbs
- 1/4 cup chopped walnuts
- 1 Tbsp. parsely (finely chopped)
- 3 boneless, skinless chicken breasts
- 1/4 cup dry white wine
- 1/2 tsp. za'atar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium180mg8% |
| Potassium530mg15% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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