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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds (coarsely chopped)
- 1/2 cup pecans (coarsely chopped)
- 1/4 cup unsweetened shredded dried coconut
- 1 cup medjool dates (pits removed)
- 1 Tbsp. coconut oil
- 1 pinch sea salt
- 2 cups raw cashews (soaked 2-3 hours)
- 3/4 cup honey (or other sweetener of choice)
- 1 whole lemons peeled (and deseeded)
- 1/2 cup coconut cream (cream from top of coconut milk can)
- 2 tsp. vanilla extract
- 3 Tbsp. coconut oil
- 1/4 cup water
- 1 pinch sea salt
- 1 1/2 cups peaches (fresh, ripe)
- 2 peaches (sliced)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1260Calories from Fat710 |
% DAILY VALUE |
Total Fat79g122% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium1440mg41% |
Protein22g |
Calories from Fat710 |
% DAILY VALUE |
Total Carbohydrate136g45% |
Dietary Fiber13g52% |
Sugars104g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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