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Mega Meatball Sub with Rich, Chunky Gravy
CBC - STEVEN AND CHRIS19Ingredients
80Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- olive oil
- 1 small potato
- 500 grams pork (higher-welfare minced shoulder of)
- 500 grams minced beef (quality)
- 4 sprigs fresh rosemary
- 6 submarine rolls
- 1 red wine vinegar (splash of)
- 100 grams cheese (Red Leicester)
- 50 grams watercress
- 2 red onions
- 1 bulb fennel
- 1 Tbsp. plain flour
- 1 porter (splash of)
- 1 liter chicken stock (organic)
- 1 Tbsp. sauce
- 1 Tbsp. tomato ketchup
- 1 Tbsp. Worcestershire sauce
- 1 tsp. English mustard
- 1 Tbsp. mango chutney (Geeta’s)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium760mg32% |
| Potassium1060mg30% |
| Protein50g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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