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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil (divided)
- 6 cubes sea bass
- 6 cubes salmon
- 1 spaghetti squash (medium)
- 1/2 red pepper (seeded and finely diced)
- 1/2 yellow pepper (seeded and finely diced)
- 2 Tbsp. butter
- 1 clove garlic (minced or 1 cube Gefen Frozen Garlic)
- 2 Tbsp. chopped parsley
- 1/4 cup Parmesan cheese
- salt (to taste)
- Gefen Black Pepper (freshly ground, to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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