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Medjool Dates with Orange and Almond Salad
BARD VALLEY NATURAL DELIGHTS3Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 medjool dates (Natural Delights, pitted and chopped coarsely)
- 2 oranges (peeled and separated into segments)
- 2.2 oz. slivered almonds (or sliced, toasted)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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