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Courtney S.: "I added more garlic and salt like the response ab…" Read More
12Ingredients
80Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive (or coconut)
- 2 medium zucchini (about 1 pound grated)
- 1/4 cup onions (diced)
- 1/2 tsp. salt
- 1 garlic clove (small, minced)
- pepper
- 1/4 tsp. ground coriander
- 1/2 tsp. lemon zest
- 1 Tbsp. lemon juice
- 1 Tbsp. herbs
- mint
- 1/4 cup plain greek style yogurt
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium660mg28% |
| Potassium730mg21% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Courtney S. 4 years ago
I added more garlic and salt like the response above. I also added 1/2 a tsp of liquid smoke to the zucchini while cooking to add a little Smokey flavour that turned out great.
Jan McSween 4 years ago
This is quite a good recipe.
One thing to remember; place your grated zucchini in several layers of paper towel and ring out as much liquid as possible before adding to the pan. I also used 3 cloves of garlic, and seasoned with a bit more salt at the end.