Mediterranean Vegan Buddha Bowl Recipe | Yummly

Mediterranean Vegan Buddha Bowl

FIT FOODIE FINDS(2)
Jaya: "Very healthy and tasty" Read More
11Ingredients
60Minutes
490Calories
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Ingredients

US|METRIC
  • 1 sweet potato (large, chopped into 1-inch squares)
  • 2 garlic cloves (smashed and minced)
  • 1/2 tablespoon olive oil
  • salt
  • pepper
  • 15 ounces garbanzo beans (drained, rinsed, de-cased)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Tahini
  • salt (to taste)
  • tabouli mix (quinoa tabouli)
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    NutritionView More

    490Calories
    Sodium18% DV440mg
    Fat20% DV13g
    Protein43% DV22g
    Carbs25% DV75g
    Fiber80% DV20g
    Calories490Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium1100mg31%
    Protein22g43%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber20g80%
    Sugars13g26%
    Vitamin A90%
    Vitamin C15%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(2)

    Jaya 4 months ago
    Very healthy and tasty
    Vanessa Hughes a year ago
    Very yummy! I admit that I made a couple changes, kale and spinach instead of arugula, and cucumber instead of raw onion. The yams were sooo good! Great for a healthy lunch

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