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Mediterranean Turkey Stuffed Peppers
NO EXCUSES NUTRITION15Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers (large)
- 2 lb. lean ground turkey
- 1/2 cup onion (chopped*)
- 4 garlic cloves (minced*)
- 1 cup tomatoes (diced)
- 1 Tbsp. fresh rosemary (optional*)
- 1 1/2 tsp. dried oregano
- 1 tsp. ground cumin (optional*)
- 1 tsp. ground coriander (optional*)
- 1 tsp. sweet paprika
- 1/2 tsp. sea salt (optional*)
- 2 cups cooked quinoa
- 2 Tbsp. lemon juice
- 2 Tbsp. fresh parsley chopped
- 3/4 cup feta cheese crumbles (optional*)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium560mg23% |
| Potassium800mg23% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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