Mediterranean Tuna Salad Recipe | Yummly

Mediterranean Tuna Salad

PBS(1)
Valerie Schneider: "Love it! I made a lemon juice olive oil dressing…" Read More
7Ingredients
15Minutes
25Calories
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Ingredients

US|METRIC
  • 1/2 cup vegetable juice (reduced-sodium tomato-)
  • 4 tablespoons horseradish mustard (or spicy brown mustard)
  • 12 ounces tuna packed in water (well drained)
  • 2/3 cup roasted red bell pepper (chopped)
  • 1/2 cup chopped celery
  • 4 tablespoons chopped parsley
  • 2 tablespoons pitted kalamata olives (chopped, about 5)
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    NutritionView More

    25Calories
    Sodium21% DV500mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories25Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Valerie Schneider 2 years ago
    Love it! I made a lemon juice olive oil dressing and halved the tuna then substituted the amount with quinoa. Don't forget to add salt and pepper.

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