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Pina Diana: "8.21.23, cooked 8 oz of pasta, added 1 tbsp of ma…" Read More
15Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 12 oz. short pasta (rotini, penne, farfalle)
- 10 oz. solid white tuna (in water)
- 1/2 cup diced onions
- 1 pt. grape tomatoes (halved)
- 1/2 cup Kalamata olives (pitted)
- 1 cup cucumber (diced)
- 3 Tbsp. capers (drained)
- 3 Tbsp. lemon juice (freshly squeezed)
- 1/4 cup olive oil
- 2 Tbsp. plain yogurt
- 1/2 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1 Tbsp. chopped parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pina Diana 8 months ago
8.21.23, cooked 8 oz of pasta, added 1 tbsp of mayo for more creaminess. Delicious, will make