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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- salt
- pepper
- 8 oz. campanelle (or other short pasta, cooked and drained)
- 1/4 cup flour
- 2 1/2 cups milk
- 12 oz. tuna in olive oil (drained)
- 7 oz. frozen artichoke hearts (thawed and cut in half length-wise)
- 3 scallions (sliced)
- 4 oz. feta cheese
- 1/4 cup grated Parmesan
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium860mg36% |
| Potassium800mg23% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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