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Mediterranean Summer Pasta Salad
HOME COOKING ADVENTURE22Ingredients
40Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bow tie pasta (farfalle)
- 3.5 oz. baby spinach leaves (washed and dried)
- 10 oz. cherry tomatoes (cut into halves or quarters)
- 7 oz. cucumber (sliced in quarters)
- 2 red peppers (medium, sliced)
- 1 ripe avocado
- 1/2 red onion (cut into thin slices)
- 6 oz. black olives (pitted, drained and sliced)
- 7 oz. feta cheese (diced)
- salt
- pepper
- 1/2 cup extra virgin olive oil
- 2 Tbsp. lemon juice
- 3 Tbsp. red wine vinegar
- 1 tsp. mustard
- 1 Tbsp. sugar
- 3 Tbsp. fresh parsley (finely chopped)
- 3 garlic cloves (minced)
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 1 tsp. salt
- freshly ground black pepper
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol45mg15% |
Sodium1760mg73% |
Potassium1140mg33% |
Protein26g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber13g52% |
Sugars15g |
Vitamin A110% |
Vitamin C180% |
Calcium40% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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