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Mediterranean Style Tuna Stuffed Mushrooms
LIVING THE GOURMET12Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 portobello mushrooms
- 2 cans tuna (Bella Portofino, – drained)
- 1 small red onion (– diced)
- 1 lemon
- 2 Tbsp. fresh lemon juice
- 16 oz. fresh baby spinach
- 1 cup italian style bread crumbs
- 4 Tbsp. fresh Italian parsley (– chopped)
- 4 cloves garlic (– chopped fine)
- 2 Tbsp. olive oil
- 1 Tbsp. butter
- 1 cup grated Parmesan cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium700mg29% |
| Potassium960mg27% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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