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Mediterranean-Style Baked Grouper with Tomatoes and Olives
THE MEDITERRANEAN DISH12Ingredients
23Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. grouper fillet (or a similar fish)
- kosher salt
- 1 1/2 tsp. ground cumin
- 1 Tbsp. oregano (dry)
- 1 tsp. sweet paprika
- 1/2 tsp. black pepper
- 4 large garlic cloves (minced)
- 1 lemon juice (large, more for later)
- extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
- 8 oz. cherry tomatoes (halved)
- 8 pitted kalamata olives (sliced)
- chopped fresh dill (about 1/4 oz or so)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium320mg13% |
| Potassium1040mg30% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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