Mediterranean Spaghetti Squash Casserole Recipe | Yummly

Mediterranean Spaghetti Squash Casserole

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13Ingredients
55Minutes
130Calories
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Ingredients

US|METRIC
  • 3 cups spaghetti squash (cooked)
  • 1 can artichoke hearts (chopped)
  • 2 Roma tomatoes (chopped)
  • 2 cups fresh spinach
  • 2 roasted red peppers (chopped)
  • 1/4 cup olives (black or kalamata, chopped)
  • 1 tablespoon basil
  • 1/2 tablespoon oregano
  • 1 1/2 tablespoons olive oil (+ 1 tbsp)
  • 1/2 tablespoon black pepper
  • 1 cup cooked rice
  • 3 cups bread (cubes)
  • 1/4 cup feta cheese
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    NutritionView More

    130Calories
    Sodium10% DV240mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium240mg10%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nancy Miller 2 years ago
    i didn't use as many bread crumbs as the recipe says, and more spaghetti squash because I had 4 cups worth, so thay have impacted the taste. However, my family didnt like the combination. I think it has more to do with my family's taste than the recipe. Sorry, but I don't think I'll try this recipe again.

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