Mediterranean Spaghetti Squash Bowl with Chicken and Spinach Recipe | Yummly

Mediterranean Spaghetti Squash Bowl with Chicken and Spinach

HAPPY HEALTHY MAMA
15Ingredients
40Minutes
460Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (large, cut in half and seeds removed)
  • 1 pound boneless, skinless chicken breasts (cubed)
  • 1 tablespoon avocado oil
  • 2 cups spinach (chopped)
  • 2 teaspoons minced garlic
  • 1/2 teaspoon oregano
  • 1/2 teaspoon rosemary
  • 1/2 cup crumbled feta (preferably the kind with Mediterranean spices if you can find it)
  • salt
  • pepper
  • 1/8 cup red wine vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium33% DV800mg
    Fat43% DV28g
    Protein61% DV31g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium800mg33%
    Potassium960mg27%
    Protein31g61%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A35%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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