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Mediterranean Spaghetti Squash Bowl with Chicken and Spinach
HAPPY HEALTHY MAMA15Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large, cut in half and seeds removed)
- 1 lb. boneless, skinless chicken breasts (cubed)
- 1 Tbsp. avocado oil
- 2 cups spinach (chopped)
- 2 tsp. minced garlic
- 1/2 tsp. oregano
- 1/2 tsp. rosemary
- 1/2 cup crumbled feta (preferably the kind with Mediterranean spices if you can find it)
- salt
- pepper
- 1/8 cup red wine vinegar
- 1 1/2 tsp. Dijon mustard
- 1/4 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium800mg33% |
| Potassium960mg27% |
| Protein31g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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