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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- 1 clove garlic (crushed)
- 1 Tbsp. olive oil
- 1 bell pepper (red or yellow, diced)
- 2 courgettes (diced)
- 1 tsp. paprika
- 1 tsp. fresh rosemary (chopped)
- 1 tsp. balsamic vinegar
- 400 grams tomatoes (can chopped or pureed)
- 1 liter vegetable stock (made from 2 low salt stock cubes)
- 1 Tbsp. tomato puree
- 1 sprig fresh flat leaf parsley (optional)
- freshly ground pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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