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Ingredients
US|METRIC
3 SERVINGS
- 1 tomato (large, diced)
- 1 cucumber (diced)
- 1 red pepper (diced)
- 1 green pepper (diced)
- 3 spring onions (diced)
- 1 carrot (diced)
- 2 radishes (finely sliced)
- 2 Tbsp. black olive (slices)
- 1 Tbsp. basil (chopped)
- 6 Tbsp. olive oil
- 1 Tbsp. Tabasco
- 1/2 lemon
- pepper
- salt
- crumbs (feta, for garnish, optional)
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Directions
- Mix all your ingredients together in a bowl and put it in the fridge for an hour so the flavours can infuse.
- Remove from the fridge, strain excess liquid and serve with feta crumbs and tortilla chips.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium620mg18% |
Protein4g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A110% |
Vitamin C190% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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