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14Ingredients
29Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon (cub into cubes)
- 1 jar artichoke hearts
- 1 lemon (sliced thinly and halved)
- 1 bell pepper (cut into large chunks, I used red, yellow and green mixed)
- 1/2 red onion (cut into large chunks)
- salt
- pepper
- 1/2 cup Italian parsley (chopped finely)
- 3 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 tsp. white wine vinegar
- 2 cloves garlic (minced)
- 1/8 tsp. sea salt (or to taste)
- 1 pinch red chili flakes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium570mg16% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Phyzzzy 3 years ago
Wow, the flavors were great! Husband really enjoyed it. I also added chicken chunks which made it even better. Thanks.