Mediterranean Salad

SAINSBURY’S
10Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 250 grams quinoa
  • 1 avocado (peeled, stoned and sliced)
  • 150 grams beansprouts (cooked)
  • 125 grams cooked beetroot (fresh, cubed)
  • 85 grams watercress
  • 1 clove garlic (halved)
  • 30 grams pumpkin seeds (roasted)
  • 40 grams dried blueberries
  • 4 tablespoons sunflower oil
  • 2 tablespoons red wine vinegar
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    NutritionView More

    500Calories
    Sodium1% DV20mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs17% DV52g
    Fiber36% DV9g
    Calories500Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium810mg23%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber9g36%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C25%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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