Mediterranean Salad

SAVORY TOOTH
12Ingredients
25Minutes
390Calories

Ingredients

US|METRIC
  • 8 ounces orzo pasta
  • 2 cups baby spinach leaves (about 2 ounces)
  • 2 cups diced tomatoes (about 3 roma tomatoes)
  • 1 cup fresh basil leaves (chopped)
  • 1/4 cup roasted sunflower seeds
  • 1/2 cup halved kalamata olives (pitted and)
  • 2 ounces asiago cheese (diced)
  • 4 garlic cloves (minced)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
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    NutritionView More

    390Calories
    Sodium28% DV660mg
    Fat22% DV14g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories390Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium660mg28%
    Potassium490mg14%
    Protein14g27%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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