Mediterranean Salad

SUGAR LOVES SPICES
19Ingredients
40Minutes
410Calories

Ingredients

US|METRIC
  • 1 can mixed beans
  • 1 corn
  • 1 yellow pepper
  • 1 red pepper
  • 1 avocado
  • 5 grape tomatoes
  • 1 stalk green onion
  • 1 handful raisins
  • 1 handful walnuts
  • celery
  • parsley
  • basil
  • salt
  • pepper
  • olive oil
  • mayonnaise
  • lime
  • salt
  • pepper
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    NutritionView More

    410Calories
    Sodium20% DV480mg
    Fat38% DV25g
    Protein20% DV10g
    Carbs16% DV48g
    Fiber56% DV14g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium480mg20%
    Potassium1390mg40%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber14g56%
    Sugars20g40%
    Vitamin A70%
    Vitamin C250%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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