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Dylan Morrow: "Amazing, just perfect ammount for dinner of 2" Read More
9Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil (Cento)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper (Cento)
- 4 tilapia fillets
- 1 jar olives (Cento Greek Mixed, drained, 11.6 oz)
- 1 can Cento Whole Cherry Tomatoes (28 oz)
- 2 Tbsp. lemon juice
- 1/4 cup capers (Cento Capote)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium380mg11% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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