Mediterranean Roasted Eggplant Dip

SUGAR-FREE MOM
9Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 1 small eggplant (about 8 ounces stem removed, peeled)
  • 1 cup chopped onion
  • 4 garlic cloves
  • 2 tablespoons olive oil
  • 1 cup sour cream
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons chopped parsley (fresh)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium14% DV340mg
    Fat28% DV18g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories190Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium340mg14%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop