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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice (brown or white, uncooked)
- 2 whole pita chips (wheat pitas, or purchased, optional)
- 1 pinch garlic powder
- 1 shallot
- 1 red pepper
- 1 English cucumber
- 8 cups salad greens
- 1/4 cup fresh parsley (chopped, optional)
- 1/4 cup olive oil (plus additional for serving)
- 1/2 Tbsp. soy sauce
- 1/2 tsp. dried oregano
- 1/2 tsp. dried dill
- 1/2 tsp. dried thyme
- 3/4 cup hummus (prepared)
- 1/4 tsp. paprika
- 1 cup microgreens
- 1 lemon
- kosher salt
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C170% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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