Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
15Ingredients
60Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 10 bell peppers
- 2 cups cooked lentils (1/2 cup uncooked)
- 1/2 cup cooked quinoa (*, 1/2 cup uncooked)
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 4 garlic cloves (minced)
- 20 oz. baby spinach
- 14.5 oz. fire roasted tomatoes
- 1/2 cup fresh dill (finely chopped)
- 1/4 cup fresh parsley (finely chopped)
- 1 tsp. dried oregano
- 1 lemon
- 6 oz. feta cheese
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium380mg16% |
Potassium1100mg31% |
Protein17g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber18g72% |
Sugars4g |
Vitamin A130% |
Vitamin C210% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Lori 5 years ago
So good! I love Mediterranean flavors and this hit the spot. Excellent when topped with a little grated parmesan cheese. I'd suggest increasing the cooking time and temperature to really soften the peppers.