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Kalliopi Alvarez: "Delicious!! Perfect w grilled chicken breast!" Read More
13Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups romaine lettuce (chopped)
- 2 cups cooked quinoa
- 2 Tbsp. sun-dried tomatoes in oil
- 1/4 cup green peppers (chopped)
- 1/4 cup sweet onion (chopped)
- 1/4 cup crumbled feta cheese
- 10 olives (greek variety)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. olive oil (good quality)
- 1 tsp. fresh lemon juice
- 1/2 tsp. dried oregano
- 1/2 tsp. Greek seasoning (Cavender’s, or any other greek seasoning mix)
- sea salt (fresh ground, to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium420mg18% |
Potassium310mg9% |
Protein6g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A45% |
Vitamin C30% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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