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14Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1/2 tsp. salt
- 1 1/2 cups water
- 2 diced tomatoes
- 1 cup bell peppers (diced)
- 1 cup cucumber (diced)
- 1 cup Kalamata olives (chopped)
- 1/4 cup green onion (chopped)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. honey
- 1 lemon
- 2 Tbsp. fresh oregano (chopped, or 1 tbsp dried oregano)
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium900mg38% |
Potassium440mg13% |
Protein8g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A8% |
Vitamin C90% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Leana 7 years ago
Super easy and tasty! I like how light and refresh no it is. Love the saltiness of the olives.
Susan Wellhofer 7 years ago
Great . I used only 1 tablespoon of very dark honey from Oman . Optional add of feta or Lebaneh and put in a wrap delicious and healthy!
Natalie O'Rourke 7 years ago
Yummy! Love it!
I didn't add honey because I prefer unsweetened salads but apart from that it's delicious and very energizing!!!