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14Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/3 cups quinoa (cooked rainbow, or white quinoa, completely chilled*)
- 3/4 cup cucumber (diced)
- 3/4 cup chopped tomatoes
- 1/2 cup fresh parsley (chopped)
- 3 green onions (sliced)
- 1 Tbsp. chopped fresh mint (finely)
- 1/2 tsp. ground cumin
- 1/2 tsp. garlic salt
- 1 lemon
- 3 Tbsp. olive oil
- 1/3 cup crumbled feta cheese
- salt
- pepper
- romaine lettuce
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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