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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. cooked chicken breast (fully)
- 1 tsp. olive oil
- 1/2 red onion (thinly sliced)
- 1/2 cup mushrooms (thinly sliced)
- 1/2 cup cooked quinoa
- 1/2 red bell pepper (diced)
- 1/2 cup English cucumbers (diced)
- 1/2 cup chickpeas (cooked)
- 1/4 cup walnuts
- 2 cups spinach
- 2 cups arugula
- dressing
- 1 tsp. herbs (minced, thyme, rosemary, basil, oregano)
- 1 lemon (juiced)
- 1 tsp. honey
- 2 tsp. olive oil
- 2 tsp. water
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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