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Mediterranean Quiche Filled With Red Peppers, Zucchini, Emmental Cheese & Mint
A HEDGEHOG IN THE KITCHEN15Ingredients
70Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (sliced)
- 1 red bell pepper (sliced)
- 1 clove garlic (diced)
- 1 tomato (diced)
- 1 tsp. ras el hanout (or curry powder)
- 1/4 tsp. hot pepper
- 1 medium zucchini (sliced)
- 7 mint leaves (chopped)
- 1 pastry dough
- 3 eggs
- 1 cup cream
- 1/2 cup Emmental cheese (or your favorite cheese, cut into cubes)
- olive oil
- salt
- black pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium720mg30% |
| Potassium540mg15% |
| Protein18g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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