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Mediterranean Pumpkin Pizza (Gluten-Free, Vegan)
HEALTHIER STEPS18Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups quinoa flour
- 3 Tbsp. ground flax seeds (yellow)
- 1/2 tsp. baking powder
- 1/2 tsp. Italian seasoning
- 1/4 tsp. sea salt
- 1 cup pumpkin puree
- 1 cup pumpkin seeds (pepitos or walnuts)
- 1 cup basil leaves
- 1 cup kale leaves
- 1/4 cup olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. nutritional yeast flakes
- 2 cloves garlic
- 1/2 tsp. salt
- 1 cup artichoke hearts (chopped)
- 1 cup grape tomatoes (cut in halves)
- 1/4 cup black olive (slices)
- 1/4 cup basil leaves (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium1000mg29% |
Protein15g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber15g60% |
Sugars3g |
Vitamin A180% |
Vitamin C40% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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