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Mediterranean Potato and Eggplant Bake
ONE GREEN PLANET15Ingredients
┅Seconds
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium potatoes (cut into 1/2-inch slices, should cover the dish twice, in two layers)
- 1 eggplant (large)
- 2 tomatoes
- 1/4 cup red lentils (pre-soaked for 2-3 hours)
- 1 cup walnuts
- 1 peeled tomato
- 2 onions (medium)
- 10.5 oz. mushrooms (chopped)
- 1 sweet potato (small, diced to small cubes)
- 3 cloves minced garlic
- 1 1/2 Tbsp. paprika
- 1 tsp. cumin
- 1 tsp. black pepper
- 1 tsp. salt
- 1 cup sauce (tahini)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium900mg38% |
| Potassium2100mg60% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber20g80% |
| Sugars18g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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