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Mediterranean Pizza with Homemade Dough
THE DOMESTIC DIETITIAN13Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups all purpose flour
- 1 envelope Fleischmann's RapidRise Yeast
- 1 1/2 tsp. sugar
- 3/4 tsp. salt
- 2/3 cup warm water (very, 120-130 degrees F, test with thermometer)
- 3 Tbsp. canola oil
- 1 1/2 cups hummus
- 2 oz. fresh mozzarella cheese (sliced)
- 1/2 cup cherry tomatoes (halved)
- 1 cup artichoke hearts (well drained)
- 1/4 cup Kalamata olives (sliced)
- 1/4 bell pepper (thinly sliced)
- 2 Tbsp. fresh basil (chopped for garnish, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium980mg41% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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